Please contact Jenny to present the following topics at your school or organization:
Mindfulness Practices: Increasing Focus & Reducing Stress
Be a Magnet: For Positivity
Sparking Innovation: Connecting to Your Innate Creativity
Check your Inbox: Media Influence on Mind & Body
Go with the Flow: Non-Attachment & Acceptance Practices to Stay Balanced
Who Am I? How to Access, Connect, and Stay Grounded in Your Truth
Mind Body Awareness for Girls & Boys (separate)
Internal Compass: Making Sound Judgements & Decisions Using Body Awareness
Find Your Tribe: The Real Story of The Giving Tree
You are What you Think: The Power of Thoughts, Feelings, Words, and the Body
Love the One Your With: Get in Relationship with Yourself
For Parents & Educators
Topics are presented in an interactive, dynamic style that run 60 minutes long designed to captivate any size group, ages 13 to 99. Weekly sessions are also available. All presentations & classes taught on your site.
Group Instruction for your school, business, organization, event:
Minfulasana Yoga Class
Classes are taught on your site one time only or available in weekly sessions. Please call or email for more information.
Please make checks payable to Mindfulasana Yoga.
Good Karma presentations & classes are offered to schools and organizations in need.
Jenny Courain, BFA, RYT 200
"The meaning of life is to find your gift. The purpose of life is to give it away.
- Pablo Picasso
teaching + the art of inspiring